Welcome to WHITE BUFFALO WELLNESS
Stress Resilience Coaching
Seeking balance? Vitality?
Biofeedback can identify & optimize your stress response. We can create your personal stress plan.
seek a deeper balance
Services
Addiction Release and Retraining $80
Anti-Aging Session $80/$120
Clarity Report $50
Dental & TMJ Stress $60 - $120
Injury/Accident/Pain $60 - $80
Learn to Meditate (Path of the Heart) - FREE to group of 3 or more.
Peak Performance Training $80
Simply Indigo Simple Stress Reducer $30/$45/$60
Simple Springboards $30
1-2 Priority Deep Stressor Focus Session (N.D. designed protocols for health challenges - see Simply Indigo for examples of areas to go deeper into) $80/$120
Situational Stress (emotional focus) $80
Stress Coaching (E.F.T. and other self-care strategies) $30 - $80
Total Stress Load $320 includes 2-90 min or 3-60 min session package or $150 for plan only.
Coming Events
Simple Solutions Saturday - Come out to SouLability in Valleyview to experience the Simply Indigo Stress Reducer (your body selects the priority areas of concern) or Simple Springboards workup. Either one only $30 for 30 minutes. Simple Solutions includes identifying your most helpful colour, essential oils, flower essences and gemstones plus electrical hypnosis, colour therapy and an emotional balance. It will also reveal your biological age reactivity.
Dates T.B.A. soon!
The Story of White Buffalo Wellness
The inspiration for White Buffalo Wellness was born under a new moon and northern lights in a new province for me. Having come from afar to build resilience in my own life I decided to draw a card from the wonderful Native Spirit Oracle Cards by Denise Linn, invoking a card that would represent my manifestation and mission in my new home. White Buffalo it was. Indigenous legend has it that the White Buffalo comes when balance needs to be restored -- connection to the fecundity of earth and bliss of sky. When we are stressed we must call these deeper and sacred energies into our lives, and embrace their power. It is my aspiration to help seekers of this inner peace learn to manage and transcend the stress of everyday life and grow into their true potential.
About Abhinna
Abhinna grew up in a mystical sacred space in southwestern Ontario, close to the most southernly point in Canada. There she embraced beauty on the shores of Lake Erie but also learned about the toll of environmental stressors on people. Her father enjoyed longevity to begin his 95th year but her mother passed in her 50's. This led her to ponder the secrets of longevity and to embrace risk-reduction whole-heartedly. In her 30's she worked with peak performers at the National Ballet of Canada, and in her 40's she worked with a holistic doctor who specialized in chronic fatigue. Over 10 years ago she became certified in Biofeedback, first working with the Scio and then the Indigo, a class 2 medical device designed for stress detection and balancing. She has had the privilege of being trained and mentored by exceptional people in several fields of healing.
Book an appointment
Sessions can be done distance (over the phone for coaching or through the ethers for energy balancing) or by appointment at SouLability in Valleyview on Tuesday and Thursday afternoons, or other times by arrangement.