Seeking balance? Vitality?
Biofeedback can identify & optimize your stress response. We can create your personal stress plan.
A stressor is a chemical or biological agent, environmental condition, external stimulus or an event that causes stress in our bodies.
A stress response may be triggered by:
*environmental stressors (electrical and magnetic fields, radio frequency, wifi, airborne pollutants, pesticides, insecticides)
*nutritional stressors (toxins, denatured foods, allergens, food additives)
*daily stress events (weather, money, quality and quantity of physical activity)
*life changes (divorce, bereavement, health conditions, aging)
*workplace stressors (job demands and exertions, postures)
*chemical stressors (smoking, alcohol, drugs)
*social stressors (societal and family demands and role expectations)
*sickness (viruses, bacteria, molds, parasites, inherited conditions)
*injury and pain
Stressors cause physical, chemical, mental and emotional responses that can impair our health. Physical stressors produce mechanical stresses on skin, bones, ligaments, tendons, muscles and nerves that can cause tissue changes, deformation and in extreme cases tissue failure. Chemical stressors also produce biomechanical responses associated with metabolism and tissue repair. Physical stressors may produce pain and impair work performance.
Chronic pain and impairment requiring medical attention may result from extreme physical stressors or if there is not sufficient recovery time between successive exposures. Stressors may also affect mental function and performance.
STRESSORS TAKE A TOLL !
At White Buffalo Wellness we help you build your personal Stress Resilience Plan with self care springboards from your biofeedback reactivities including:
Affirmations
Alignment with Purpose
Anti-Aging Activities
Awareness Exercises
Breathwork
Classic Biofeedback
Colour Therapy
Daily Routines
Divination
Electro-Acupressure
EMF Stress Profile
Emotional Freedom
Intention Setting
Tapping
Energy Medicine
Essential Oils
Flower Essences
Health Mapping
Meridian Stress Unblocking
NLP for Situational Stress
Sacred Geometry
Selye Stress Scale
Stress Aggravation Insight
Stress Inventories
Stress Risk Profile
The New German Medicine
Visioning & Visualization
Book today for:
THE CLARITY REPORT
Get clarity with this 15 page outline of spinal, meridian, digestive, nutritional, environmental and emotional stressors.
SIMPLY INDIGO STRESS REDUCER
Gentle and effective retraining of stress patterns. Select from these retraining stress balances:
Accident/Injury/Pain
Aging
Circulatory
Digestive
Emotional
Environmental
Hormonal
Nervous System
Nutritional Absorption
Mind/Body
Overall Organs
Peak Brain Performance
Sleeping Problems
Vitality
Weight Loss
FOCUS SESSION
Focuses deeper attention on any of the above or on your 1 or 2 top stress concerns or stress around health issues. Strong deviations in 11,000 electrophysiological reactions help map out your path to resilience.
TOTAL STRESS LOAD
Reviews patterns and priorities in your 11,000 possible stress reactivities to design an in-depth Personal Resilience Plan. Includes 2-90 min or 3-60 min session package.
Addiction Release and Retraining $80
Anti-Aging Session $80/$120
Clarity Report $50
Dental & TMJ Stress $60 - $120
Injury/Accident/Pain $60 - $80
Learn to Meditate (Path of the Heart) - FREE to group of 3 or more.
Peak Performance Training $80
Simply Indigo Simple Stress Reducer $30/$45/$60
Simple Springboards $30
1-2 Priority Deep Stressor Focus Session (N.D. designed protocols for health challenges - see Simply Indigo for examples of areas to go deeper into) $80/$120
Situational Stress (emotional focus) $80
Stress Coaching (E.F.T. and other self-care strategies) $30 - $80
Total Stress Load $320 includes 2-90 min or 3-60 min session package or $150 for plan only.
Simple Solutions Saturday - Come out to SouLability in Valleyview to experience the Simply Indigo Stress Reducer (your body selects the priority areas of concern) or Simple Springboards workup. Either one only $30 for 30 minutes. Simple Solutions includes identifying your most helpful colour, essential oils, flower essences and gemstones plus electrical hypnosis, colour therapy and an emotional balance. It will also reveal your biological age reactivity.
Dates T.B.A. soon!
The inspiration for White Buffalo Wellness was born under a new moon and northern lights in a new province for me. Having come from afar to build resilience in my own life I decided to draw a card from the wonderful Native Spirit Oracle Cards by Denise Linn, invoking a card that would represent my manifestation and mission in my new home. White Buffalo it was. Indigenous legend has it that the White Buffalo comes when balance needs to be restored -- connection to the fecundity of earth and bliss of sky. When we are stressed we must call these deeper and sacred energies into our lives, and embrace their power. It is my aspiration to help seekers of this inner peace learn to manage and transcend the stress of everyday life and grow into their true potential.
Abhinna grew up in a mystical sacred space in southwestern Ontario, close to the most southernly point in Canada. There she embraced beauty on the shores of Lake Erie but also learned about the toll of environmental stressors on people. Her father enjoyed longevity to begin his 95th year but her mother passed in her 50's. This led her to ponder the secrets of longevity and to embrace risk-reduction whole-heartedly. In her 30's she worked with peak performers at the National Ballet of Canada, and in her 40's she worked with a holistic doctor who specialized in chronic fatigue. Over 10 years ago she became certified in Biofeedback, first working with the Scio and then the Indigo, a class 2 medical device designed for stress detection and balancing. She has had the privilege of being trained and mentored by exceptional people in several fields of healing.
Sessions can be done distance (over the phone for coaching or through the ethers for energy balancing) or by appointment at SouLability in Valleyview on Tuesday and Thursday afternoons, or other times by arrangement.